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The title of this we(blog) is a response to the snarky and mildly offensive attitude of some Los Angeles county beach community residents, namely, that There Is No Life East Of Sepulveda.

To view all posts for a specific topic, click the appropriate Label at the page bottom.

Saturday, February 11, 2012

Chicken Vegetable Stew with drop Cornmeal Dumplings

I didn’t eat this recipe growing up, not being a Southern boy. However, I’ve tried and tweaked a few other recipes to come up with my preferred ingredients. For a stovetop recipe, I find the cornmeal dumplings are preferable in taste and texture to flour.
This recipe is not difficult to prepare but it does take time – it is best to prepare the stock ahead.

INGREDIENTS

Stew finishing vegetables
  • 1/2 yellow onion, thinly sliced
  • 6 medium carrots, peeled and chopped into 1/2 inch cubes
  • 3 stalks celery, peeled and chopped into 1/2 inch cubes
  • 6 summer squash (zucchini or mexican) peeled and diced into 3/4 inch cubes

Dumpling ingredients

  • 3/4 cup corn meal
  • 1/4 cup flour
  • 1 tsp baking powder
  • 1/2 tsp table salt
  • 2 Tbsp vegetable oil
  • 1 egg, whisked (optional)
  • Milk, as required

Stock ingredients

  • 2 stalks celery
  • 3 Tbsp parsley, fresh
  • 1 yellow onion, cut into quarters
  • 2 carrots, sliced
  • 1 tsp thyme, dried
  • 1 whole chicken, cut at joints and breast/ribs split or 2 lb chicken thighs and breasts, bone-in
  • 1/2 tsp table salt

PREPARATION

- To prepare the stock, first remove the skin from the chicken parts.

- In a large pot cover the chicken, salt, onion, carrots and thyme with water and bring to a simmer. Cook 15 minutes or until the breasts are just done, then remove. Cook 15 more minutes or until the dark meat parts are just done, then remove.

- Let cool, separate the meat from the bones, then add the bones Back to the stock. Simmer for one hour, cool the stock, strain off the bones/veggies and discard. If you chill the stock overnight in the fridge, you can remove any ‘excess’ fat. Shred the chicken into bite size (1 inch) pieces.

- Prepare the dumplings by mixing the dry ingredients in a bowl, then adding the egg and oil until incorporated. Add just enough milk to make the dough pliable but not too soft. Form into 1 inch balls and chill in the refridgerator.

- Bring the stock to the simmer, add the onion, celery and carrots and cook for ten minutes until barely tender. Check for seasoning and ‘body’ – you may want to thicken the stew with a little cornmeal and flour slurry. Add the squash, shredded chicken and bring the stew back to a barely bubbling simmer. Float the dumplings on top, cover and cook for about 10 minutes.


Thursday, January 13, 2011

Priceless Food Network 'recipes'

The once entertaining and educational Food Network cable channel has descended to a pale shadow of its former self. Celebrity 'chefs' preparing food 'quickly and easily' and hawking their wares are The Rule, teaching cooking techniques and preserving food culture are Not.

Examples of these chefs lowest common denominator approach appear regularly in their 'recipe' database. See if you agree:
Be sure to follow the hilarious Food Network Humor web site for newly found gems.